A new study2, conducted at goteborg university, in Sweden, concluded that daily doses of omega-3s reduced ADHD symptoms by 50 percents. Dr. Sven Ostlund followed a group of ADHD children aged 8-18 who took fish oil daily. Within six month, there was a noticeable decrease in ADHD symptoms in 25 percent of the children.
Food which contains omega 3s : fish, Fish ol, Walnuts(2542 mg in 7 nuts), Eggs(225 mg per egg), Soyabean, Cauliflower(37 mg in 100 gm).
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